Speaking

Hire Elizabeth to present the "3Ps to Manage Anxiety" to your group. This forty-five-minute presentation provides information about Stephen Porges’ Polyvagal Theory and the five essential ingredients to well-being. Elizabeth guides willing participants through three exercises to teach and solidify grounding skills. Initially prepared for educators, this presentation is ideal for any group or setting. Please contact us if this sounds like something you, or someone you know, are interested in learning more about! 

 Comments:

"I want to let you know your keynote session was very well received!  You were a hit!"  

~ Donna Kennison, Maine SO DKG President

"While the message may sound simple for us all it is something few of us do.  Elizabeth's passion for the topic convinced our entire group that we need to make the time to connect our mind and body for our health and personal improvement."  

~ Sarah R., Educator